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Calming Journals

Calming Journals

SKU: SKU 1043J
£1.99Price

Calming Journals for Schools: Empowering Children to Manage and Express Their Emotions: SKU 1043J

Are you currently struggling with students who:

  • Lash out or shut down when they’re frustrated?
  • Struggle to articulate their feelings in constructive ways?
  • Find it difficult to reflect on their behaviour and its impact on others?
  • Or Just simply want to be proactive about teaching children how to communicate their feelings?

 

 Our Calming Journals are the solution your school needs. Designed to support teachers in fostering emotional resilience and positive communication, these journals provide a simple, effective way to help children manage their emotions and develop healthier coping strategies.

 

Why Choose Our Calming Journals?

Children often lack the tools to process emotions like anger, boredom, or frustration, and this can result in challenging classroom behaviour. Our journals are tailored to address these issues by guiding students through reflective and restorative practices.

 

  • Encourage Emotional Awareness: Students identify and understand their feelings using emoji-based prompts.
  • Foster Accountability: Guided activities help children reflect on how their behaviours affect others and explore better ways to communicate.
  • Build Practical Skills: Students develop short-term goals to practise improved communication and emotional regulation.
  • Integrated Learning: The journals seamlessly combine emotional development with reading and writing, offering a cross-curricular approach.
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How They Work

Each journal is structured to help students:

 

Identify their feelings: Use emojis to express emotions like anger, annoyance, or frustration.

Reflect on the situation: Write or draw about what happened to better understand the event.

Consider the impact: Explore how their actions have affected others and themselves.

Set new goals: Choose alternative ways to respond and create a plan for improvement.

 

What Teachers Are Saying

"Before we introduced the journals, we often dealt with outbursts in class. Now, students take responsibility for their emotions, and the reflective process has improved their behaviour tremendously."


"The emoji system is a hit! It makes the process fun and accessible, even for our younger students who struggle with verbalising their feelings."

 

 

  • What if you could transform disruptive behaviour into opportunities for growth?
  • How might your classroom change if students had the tools to regulate their emotions independently?
  • Would a resource that blends emotional learning with literacy activities make your day easier?

 

More Than a Wellbeing Tool

Our Calming Journals enhance your students’ emotional intelligence while building critical literacy skills. The process of writing and reflecting doesn’t just improve their behaviour, it supports their academic development, making it an essential resource for schools.

 

Imagine calmer classrooms, fewer disruptions, and students who are better equipped to handle life’s challenges.

 

Order your Calming Journals today and create a supportive, reflective, and emotionally resilient school environment.

 

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