Emotion Tracker: Understanding Your Feelings

Welcome to our Emotion Tracker! This tool is designed to help children build self-awareness by identifying their emotions and understanding what triggers them. By regularly tracking their mood, they can develop a deeper understanding of themselves and learn healthy ways to cope with different feelings.
 
This can be used as a corregulation tool (Children do the activity with an adult or a peer).
I can also be used independetly for fluent readers (Primary, Middle and Secondary School Students).