Welcome to The SEL Hub Shop
A calm, supportive space filled with tools to help children and families grow emotionally stronger, together. From journals and wellbeing trackers to daily prompts and reflection tools, our products are designed to build emotional regulation, boost confidence, and create meaningful moments, at home or in the classroom.
Because wellbeing isn’t a luxury. It’s a life skill.
My Calming Reflection Journal
Ever wondered why your child shuts down, lashes out, or struggles to cope unless everything feels just right?
It’s not “bad behaviour” it’s unregulated emotion. And it’s more common than you think.
Emotional regulation is a skill, not something children automatically know how to do. But here’s the problem: many parents, carers, and even teachers assume they’ll simply grow out of it.
Here’s the truth:
Unregulated emotions don’t just vanish…
They show up in:
⭐ Classroom disruptions (shouting out, not finishing work)
⭐ Tantrums at home or after school
⭐ Refusing to take turns or play fairly
⭐ Playground fallouts and sibling spats
That’s why we created The Calming Journal, a simple, engaging tool for children aged 5–11 that teaches them to:
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Name and understand their emotions
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Choose calming strategies
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Reflect on their behaviour with our Rewind, Renew, Reflect sheets
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Set goals and track their growth
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Journal their thoughts and feelings in a safe space
Whether you're a parent supporting after-school meltdowns or a teacher navigating low-level disruption in class, this journal bridges the gap between home and school.
✔️ Designed by educators and wellbeing specialists
✔️ Includes visual supports and guided prompts
✔️ Used by parents, teachers, and therapists
It’s more than a journal. It’s a mindset tool, a goal tracker, and a co-regulation companion.
Track progress, hold space, and remind children they are capable of change.
For Parents: these are available worldwide on all Amazon stores.
For Schools: Request more information or quote via hello@theselhub.com
Mind Dump It: My little book of thoughts
A safe space for children to unpack big feelings, build confidence, and feel heard, one page at a time.
Ever wish you could just peek inside your child’s mind to understand what they’re really thinking or feeling?
That’s exactly what The Mind Dump It Journal is here for. Designed for children aged 5–11, this journal is a calming daily outlet filled with gentle prompts, space to draw or write about their day, and powerful affirmations to build self-worth from the inside out.
Whether your child is full of thoughts but doesn’t always know how to express them, or just needs a quiet space to reflect, this journal is their personal emotional playground.
Why it works:
Journaling helps children make sense of their world. It teaches them that it’s okay to feel, that emotions come and go, and that expressing how they feel is safe.
Use it as a co-regulation tool:
Sit down with your child and complete a prompt together, or give them space to draw or write on their own. Either way, you’ll both come away more connected and calm.
Inside You’ll Find:
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Daily space to write or draw feelings
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Affirmations that support self-confidence and kindness
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Gentle prompts to encourage self-awareness
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Pages designed for real, everyday emotions, not just the happy ones
Whether used at home, in the classroom, or in therapy sessions,
The Mind Dump It Journal is a beautiful bridge between what children feel and what adults understand.
For Parents: these are available worldwide on all Amazon stores.
For Schools: Request more information or quote via hello@theselhub.com
Daily Gratitude Journal
A gentle space to boost your mood, protect your peace, and come back to yourself, one day at a time.
We all have those days.
The ones where everything’s “meh.”
Where you feel like you’re doing everything and nothing at once.
Where you forget where you put your phone, your keys, and your patience.
This journal is your reset button.
Created just for mums, The Daily Gratitude Journal is your space to slow down, check in, and start or end your day with a little joy,
even if the laundry’s still piling up and the group chat’s on mute.
Inside, you’ll find:
✨ Simple daily prompts to reflect and reset
✨ Motivational quotes to lift you when you need it most
✨ A place to reconnect with your wins, even the small ones
✨ Three “Letters to My Future Self” pages you’ll return to every 4 months to reflect on your growth, your grace, and how far you’ve come
You don’t need a 5am routine or a silent yoga retreat to feel better.
You just need 5 quiet minutes and this journal.
Because the more you practise gratitude, the easier it becomes to spot the good, even on the messy days. And let’s be honest… those are most of them.
These are available worldwide on all Amazon stores.
The SEL Hub Wellbeing App
A 5-minute daily check-in tool designed to help children recognise, reflect on, and regulate their emotions, right in the classroom or at home.
Built by educators and wellbeing experts, this app gives students a safe, guided space to track their feelings, practise calming strategies, and build emotional awareness over time.
Perfect for schools looking to reduce disruptive behaviour and improve student wellbeing — without adding pressure to the school day.
⭐️ Mood check-ins
⭐️ Journaling prompts
⭐️ Regulation strategies
⭐️ Teacher insights
Because the earlier children learn to understand their emotions, the stronger they grow.
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A Voice for the Voiceless