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Ever wondered why one day your child is calm and collected, and the next they’re melting down over the “wrong” colour cup? That...

You know that saying, “It takes a village to raise a child”? It’s true. But what happens when you don’t have one? When your family lives...

True or False? Time to bust some myths that too many people still believe. People with schizophrenia are usually violent. If you’re...

When we hear the term postnatal depression , most of us instinctively think of mothers. And for good reason, it affects around 1 in 7...

Sis…You ever get to the end of the day and think, "I’m holding it together… but just barely" ? You’re working full time, keeping the...

When your mind feels loud, take it to the calmest place you know...logic and truth. Have you ever had a thought that spirals out of...